720 fitHome ness
Where fitness and play are the same thing
"Even if everyone ate the same thing and did the exact same workout every day, we would all still look very different."
At 720 Fitness, we believe health is about a lot more than just weight loss or obtaining a certain body standard. Aspects of exercise such as one's mental, emotional, and spiritual well-being, abilities and disabilities, past injuries or future goals are all important contributors that often get overshadowed in pursuant of purely aesthetic goals.
Though much of the public sphere is filled with very valuable health and fitness related information, we find it to be missing one very crucial ingredient: diversity.
This is because each human comes equipped with their very own unique blueprint that determines which habits benefit them the most. Here at 720 Fitness, we pride ourselves in putting people first and customizing each session tailored to meet the needs of individuals from a more whole-person and integrated approach.
When working with our trainers, you can expect:
Highly educated and certified fitness professionals
Compassionate listening and patient understanding
Celebration of non-observable goals such as lowered blood pressure or food freedom
After 10 years of being in business and witnessing the devastating effects of the "hustle over health mentality," we realized we needed to adapt and develop a whole new way of doing fitness.
Which is why we are now offering:
VIRTUAL REALITY FITNESS
Imagine being able to increase your cardiovascular endurance, engage in resistance training,